regular workshops
SATURDAY 20th July and Saturday 17th August 2019
Tai Chi
140 movement Tai Chi form, Tai Chi Flying Hand form, Daoyin meditative breathing exercises, Kai Men opening and stretching exercises plus sword form, staff form or silk form
10.00am to 2.00pm. £20 (beginners welcome) pay on the day
Thornhill Social Club
More info: westyorkshiretaichi.weebly.com
SATURDAY 21st September 2019
Taoist Meditation
The Inner Smile and Six Healing Sounds
Taoist sitting meditation (floor or chairs), changing stress into energy
The inner landscape of the body, nourishing and controlling cycles
This classic Taoist meditation technique is easy to learn, can be adapted for practice anywhere / anytime and will quickly restore balance and energy
10.00am to 12.00. £15 (beginners welcome) pay on the day
Thornhill Social Club, Overthorpe Rd (junction with Mountain Road), Thornhill, Dewsbury WF12 0BQ
Tai Chi
140 movement Tai Chi form, Tai Chi Flying Hand form, Daoyin meditative breathing exercises, Kai Men opening and stretching exercises plus sword form, staff form or silk form
10.00am to 2.00pm. £20 (beginners welcome) pay on the day
Thornhill Social Club
More info: westyorkshiretaichi.weebly.com
SATURDAY 21st September 2019
Taoist Meditation
The Inner Smile and Six Healing Sounds
Taoist sitting meditation (floor or chairs), changing stress into energy
The inner landscape of the body, nourishing and controlling cycles
This classic Taoist meditation technique is easy to learn, can be adapted for practice anywhere / anytime and will quickly restore balance and energy
10.00am to 12.00. £15 (beginners welcome) pay on the day
Thornhill Social Club, Overthorpe Rd (junction with Mountain Road), Thornhill, Dewsbury WF12 0BQ
Other Workshops - please register your interest, email: markacupop@virginmedia.com
Monthly Tai Chi courses
Back Pain (Alternative diagnosis and Chinese exercise)
Insomnia (Sleep like a peaceful tiger)
Swordplay (Tai Chi and Feng Shou sword forms and applications, straight sword and sabre)
Taoist meditation
Iron Shirt Qigong
Self-acupressure and massage techniques
Monthly Tai Chi courses
Back Pain (Alternative diagnosis and Chinese exercise)
Insomnia (Sleep like a peaceful tiger)
Swordplay (Tai Chi and Feng Shou sword forms and applications, straight sword and sabre)
Taoist meditation
Iron Shirt Qigong
Self-acupressure and massage techniques
Tai Chi at Thornhill Social Club
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