regular workshops
Tai Chi Courses - do it slowly every month!
Thornhill Social Club, Overthorpe Road
140 movement Tai Chi form, Tai Chi Flying Hand form, Daoyin meditative breathing exercises, Kai Men opening and stretching exercises plus sword form, staff form or silk form
Covid-19 / corona virus:
Courses and workshops are cancelled for now. See Tai Chi website for more information.
westyorkshiretaichi.weebly.com
Other Workshops - please register your interest, email: markacupop@virginmedia.com
Monthly Tai Chi courses
Daoist meditation
Self-acupressure and massage techniques
Back Pain (Alternative diagnosis and Chinese exercise)
Insomnia (Sleep like a peaceful tiger)
Swordplay (Tai Chi and Feng Shou sword forms and applications, straight sword and sabre)
Iron Shirt Qigong
Thornhill Social Club, Overthorpe Road
140 movement Tai Chi form, Tai Chi Flying Hand form, Daoyin meditative breathing exercises, Kai Men opening and stretching exercises plus sword form, staff form or silk form
Covid-19 / corona virus:
Courses and workshops are cancelled for now. See Tai Chi website for more information.
westyorkshiretaichi.weebly.com
Other Workshops - please register your interest, email: markacupop@virginmedia.com
Monthly Tai Chi courses
Daoist meditation
Self-acupressure and massage techniques
Back Pain (Alternative diagnosis and Chinese exercise)
Insomnia (Sleep like a peaceful tiger)
Swordplay (Tai Chi and Feng Shou sword forms and applications, straight sword and sabre)
Iron Shirt Qigong
Tai Chi at Thornhill Social Club
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