regular workshops
SATURDAY 15th December 2018
Taoist Meditation, with 'practise at home' handouts. Meditative breathing and stretching exercises.
Short tai chi form
10.00am to 12.00pm. £15 (beginners welcome) pay on the day
Thornhill Social Club
More info: westyorkshiretaichi.weebly.com
SATURDAY 26th January 2019
140 movement Tai Chi form, Daoyin meditative breathing exercises, Kai Men opening and stretching exercises plus sword form, staff form or silk form
10.00am to 2.00pm. £20 (beginners welcome) pay on the day
Thornhill Social Club
More info: westyorkshiretaichi.weebly.com
Other Workshops - please register your interest, email: markacupop@virginmedia.com
Monthly Tai Chi courses
Back Pain (Alternative diagnosis and Chinese exercise)
Insomnia (Sleep like a peaceful tiger)
Swordplay (Tai Chi and Feng Shou sword forms and applications, straight sword and sabre)
Taoist meditation
Taoist Meditation, with 'practise at home' handouts. Meditative breathing and stretching exercises.
Short tai chi form
10.00am to 12.00pm. £15 (beginners welcome) pay on the day
Thornhill Social Club
More info: westyorkshiretaichi.weebly.com
SATURDAY 26th January 2019
140 movement Tai Chi form, Daoyin meditative breathing exercises, Kai Men opening and stretching exercises plus sword form, staff form or silk form
10.00am to 2.00pm. £20 (beginners welcome) pay on the day
Thornhill Social Club
More info: westyorkshiretaichi.weebly.com
Other Workshops - please register your interest, email: markacupop@virginmedia.com
Monthly Tai Chi courses
Back Pain (Alternative diagnosis and Chinese exercise)
Insomnia (Sleep like a peaceful tiger)
Swordplay (Tai Chi and Feng Shou sword forms and applications, straight sword and sabre)
Taoist meditation
Tai Chi at Thornhill Social Club
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